Titbits On Meditation

When I was running a Crystal Shop two years ago,  people from different background used to come to me for advice on the use of natural stones and meditation.  One elderly lady who told me she came from a rather "orthodox" church confided in me her personal problems with her family and claimed she was … Continue reading Titbits On Meditation

Using Mantra Meditation To Activate Chakra

(1) To open the upper 3 chakras Chakra meditation at the basic level is to use very powerful mantras OM AH HUM. Silently chant Om and visualize a ball of white light encircling the entire upper region of your head - covering the area of your crown and third eye chakras. (like wearing a half … Continue reading Using Mantra Meditation To Activate Chakra