Access Subtle Energy Fields And Chakras Using Bija Mantras

“LAM”- chakra 1 (root) “VAM”- chakra 2 (sacral/navel) “RAM”- chakra 3 (solar plexus) “YAM”- chakra 4 (heart) “HAM”- chakra 5 (throat) “OM”- chakra 6 (third eye/brow) “OM”- chakra 7 (crown) Bija mantras are one-syllable seed sounds that, when said aloud, activate the energy of the chakras in order to purify & balance the mind & … Continue reading Access Subtle Energy Fields And Chakras Using Bija Mantras

On Meditation And Insomnia

  Searching through my old files,  I have stumbled upon a response to a query from a member in now-defunct MSN room (4/16/2004) discussing how to meditate effectively and how to overcome insomnia and exam worries. Colour tone of your room -   is it too bright too much yellow or red or orange.  If so,  … Continue reading On Meditation And Insomnia