“LAM”- chakra 1 (root) “VAM”- chakra 2 (sacral/navel) “RAM”- chakra 3 (solar plexus) “YAM”- chakra 4 (heart) “HAM”- chakra 5 (throat) “OM”- chakra 6 (third eye/brow) “OM”- chakra 7 (crown) Bija mantras are one-syllable seed sounds that, when said aloud, activate the energy of the chakras in order to purify & balance the mind & … Continue reading Access Subtle Energy Fields And Chakras Using Bija Mantras
Day: August 11, 2018
On Meditation And Insomnia
Searching through my old files, I have stumbled upon a response to a query from a member in now-defunct MSN room (4/16/2004) discussing how to meditate effectively and how to overcome insomnia and exam worries. Colour tone of your room - is it too bright too much yellow or red or orange. If so, … Continue reading On Meditation And Insomnia